“We teach basic yoga, pilates, and pole fitness to all levels. Our classes focus on strength, flexibility, and stress relief for all people, not just the super bendy and athletic! If you haven’t exercised in a long time, we can help you get going again on a road to better health with our gentle yoga classes."
"We create a fun, safe, and supportive atmosphere without competition. Wherever you are in your journey, there is a place for you in our community. Signing up on-line is easy! There are no monthly commitments and you can take different class times each week.”
- Becca Hewes, Owner
We are excited about this new forum for our yoga community. Our focus will be on yoga tips, health, wellness and spirituality, favorite recipes, and teacher and student highlights. Please check back often!