Classes: Yoga Classes in Norman, Oklahoma

  Mon 10:45-12:00 pm (Kaye) Gentle
  Mon 4:30-5:30 pm (Cynthia)
  Mon 5:45-7:00 pm (Becca)
  Tue 9:15-10:30 am (Becca)
  Tue 5:45-6:45 pm (Kaye)
  Tue 7:00-8:00 pm (Kaye) Gentle
  Wed 9:15-10:30 am (Kaye)
  Wed 10:45-12:00 pm (Kaye) Gentle
  Wed 5:45-7:00 pm (Becca)
  Thu 8:00-9:00 am (Kaye) Gentle
  Thu 9:15-10:30 am (Becca)
  Thu 4:30-5:30 pm (Cynthia)
  Thu 5:45-6:45 pm (Kaye)
  Thu 7:00-8:00 pm (Kaye) Gentle
Fri 9:15-10:30 am (Kaye)
Fri 10:45-12:00 pm (Kaye) Gentle
  Sat 9:00-10:30 am (Becca)
  Sat 11:00-12:00 pm (Becca) Beginner Jumpstart

We teach basic Hatha yoga. All of our classes are appropriate for beginners. If you have had any injuries, surgeries, or haven't exercised in a long time, you may need to start with our classes marked "Gentle". Our gentle classes are for those who need to start slowly for a variety of reasons. Feel free to call with questions if you are not sure which class is best for you. Also visit our beginners FAQ page for more information about what to expect. Before coming to class please either enroll on-line, call, or e-mail first.

Although all our classes are appropriate for beginners, we realize some students would prefer a strictly beginner class. If that is you, then please enroll in our Beginners Jumpstart class on Saturday mornings at 11am.

New to yoga? Not sure which class to pick? Just call us at 426-5990 we are happy to talk with you about what will work best for you.

Feel unsure about starting? Try our Beginner Jumpstart class Saturdays at 11am.

Before coming to class:
CLICK TO ENROLL ON-LINE
or call us at 426-5990.

1) enroll online (fast and simple)

2) or E-mail us at

3) or phone us at 426-5990. If you get voice mail, leave a message and we will call you back.

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Series of Classes - good for any class any time
    4 classes for $40
    8 classes for $70
   12 classes for $100
   25 classes for $195

No monthly or weekly commitment is required. You may use your series of classes to enroll on-line in any of our classes, even different ones each week. Each series is good for one year.

$12 per class for drop-in ($8 drop-in for full-time students)
$60 an hour for private yoga

We accept checks, cash, and VISA/MC at the studio. Our on-line store and scheduler accepts VISA, MC, and Discover.

What should I expect the first class?
What do I need to bring?
What should I wear?
Do I have to be flexible to do Yoga?
Is there a beginning class?
What is the difference between the regular and gentle class?
What is it like to be in Yoga Class?
Are drop-ins from out of town welcome?